Search results for "healthy habits"
showing 7 items of 7 documents
Pirmsskolas pedagoga un 2-3 gadus vecu bērnu vecāku sadarbība bērna veselīga dzīvesveida paradumu veidošanai
2020
Darbs apskata vecāku un pedagogu sadarbības nozīmi bērnu (2-3 gadu) veselīga dzīvesveida paradumu veidošanā. Šī mērķa sasniegšanai darbā tiek apskatīts, kā veidot veselīgas darba attiecības starp bērna pedagogu un bērna vecākiem, jo šādām attiecībām jābūt pirms tiek sākta runa par to, kādiem būtu jābūt šiem paradumiem, ko vecāku un pedagoga sadarbības rezultātā iemācītu bērnam. Kad sadarbībai nepieciešamās attiecības ir izveidotas, tad var sākt darbu pie bērna mācīšanas. Un par šo visu tiek aprakstīts šajā darbā. Darbā apskatīti veselīgi paradumi bērnam no ēšanas, fizisko aktivitāšu, higiēnas puses. Tāpat kā zināt, ko bērnam mācīt, ir jāzina ko bērnam nemācīt. Tas tiek apskatīts darba pēdēj…
Factores relacionados con el estilo de vida y la condición física que se asocian al IMC en función del género en preadolescentes españoles
2020
Resumen La obesidad se ha convertido en uno de los problemas de salud más graves de la sociedad y se relaciona con multitud de afecciones y complicaciones en la pubertad. Mediante este estudio descriptivo, transversal y poblacional se pretende, en primer lugar, conocer las diferencias entre las variables del estilo de vida y la condición física de cada género y, en segundo lugar, conocer los determinantes relacionados con el estilo de vida y la condición física en una población española de 10 a 12 años de edad con nivel socioeconómico medio. Las variables analizadas fueron el IMC, las variables de condición física (agilidad, flexibilidad y capacidad cardiorrespiratoria) y las variables de l…
Physical Activity and Physical Competence in Overweight and Obese Children: An Intervention Study
2020
With the current obesity epidemic and the decline of fitness among school-aged children, the importance of obesity interventions to promote physical activity and healthy habits has become indisputable. The purpose of this study was to assess the efficacy of a school-based multicomponent intervention in increasing physical activity (PA) levels, actual physical abilities, and perceived physical abilities in clinical and nonclinical samples of overweight/obese boys and girls aged 10–12 years. The clinical intervention group (n = 35) participated in a 7-month after-school program in addition to curricular physical education lessons, while the nonclinical control group (n = 29) received usual cu…
Effects of an intervention program (HHP) on the promotion of healthy habits in early adolescence
2015
it is vital to monitor and promote healthy lifestyle habits in early adolescence, as it is a time of changes when future lifestyle habits are formed.a study was conducted to find out the effects of a Healthy Habits Program (HHP) in children between the ages of 10 and 12 years (N = 158). The study included an intervention group (IG) (n = 90), which participated in the HHP for 8 months, and a control group (CG) (n = 100). In order to assess healthy habits in these children we used the Inventory of Healthy Habits (IHH), the reliability of which was previously evaluated (N = 134).the IHH obtained good reliability, Interclass Correlation Coefficient (range .506 - 884; p.001) and Spearman Correla…
Efectos de un programa de intervención (PHS) para la mejora de los hábitos saludables en la primera adolescencia
2015
Background: it is vital to monitor and promote healthy lifestyle habits in early adolescence, as it is a time of changes when future lifestyle habits are formed. Methods: a study was conducted to find out the effects of a Healthy Habits Program (HHP) in children between the ages of 10 and 12 years (N = 158). The study included an intervention group (IG) (n = 90), which participated in the HHP for 8 months, and a control group (CG) (n = 100). In order to assess healthy habits in these children we used the Inventory of Healthy Habits (IHH), the reliability of which was previously evaluated (N = 134). Results: the IHH obtained good reliability, Interclass Correlation Coefficient (range .506 - …
Healthy behavior patterns among physical education students
2020
Abstract Research indicates that university students fail to exhibit satisfactory levels of health-oriented behaviors regarding their diets, physical activity, preventive practices, alcohol and drug use, coping with stress, personal relationships and mental health. This study examines the differences in health behaviors between genders and BA majors. A cross-sectional study was conducted on a sample of 220 second-year undergraduate students, aged between 19 and 41 (M = 21.98, SD = 2.89), divided into three groups according to their BA majors: Physical Education (PE, n = 88, 40.00%), Technical Engineering (TE, n = 67, 30.46%), and Social Sciences (SS, n = 65, 29.55%). The majority of the sub…
Psychological Intervention for Increased Motivation Towards Physical Activity and Weight Loss
2020
Resumen Se presenta un estudio de caso con una joven de 22 años (estudiante y entrenadora de baloncesto) que quería motivarse para perder peso y desarrollar hábitos saludables (buena alimentación y ejercicio físico regular). Se utilizó el modelo “La Jirafa de Cantón” como base de la intervención que consta de cuatro partes bien diferenciadas que son: la “cabeza” o meta; el “cuello” o las expectativas x valor; el “cuerpo” o la autoestima, autoeficacia y autoconcepto; y las “patas” de la base que se refieren a las cuatro vías de obtención de información (experiencia directa, experiencia indirecta, persuasión verbal y síntomas psicofisiológicos). El análisis de datos tanto cuantitativos como c…